The main difference between women of reproductive age and men is that women are cyclical beings. While it can be tempting to want to force the female body to perform like a man, ie. with consistency each day this is simply not the case for cycling women. The hormones of the menstrual cycle work very
The Happy Hormone Guide: A Plant-based Program to Balance Hormones
simple approach podcasts
simple approach podcasts
How to Eat in the Menstrual Phase (plant-based) - Talida Voinea
What is Seed Cycling? and does it work to balance hormones
Cycle Syncing - Talida Voinea
Work With Me - Talida Voinea
Vegan Carrot Hot Dogs with Homemade Mustard and Ketchup - Talida
Eating for Hormone Balance: A Plant-Based Guide : Voinea, Talida
FLO Menstrual menu Healthy hormones, Flo living, Menstrual health
Cycle Syncing - Talida Voinea
Optimize Your Menstrual Cycle with the Right Foods
58 Menstrual cycle ideas menstrual cycle, menstrual, menstrual
58 Menstrual cycle ideas menstrual cycle, menstrual, menstrual
Eating for Hormone Balance: A Plant-Based Guide: Voinea, Talida
