The human foot is a complex body part that contains 26 bones and 33 joints. It is the backbone of the body and is responsible for supporting the entire weight of the body, as well as providing balance and stability while walking, running, and engaging in other physical activities. With all the pressure and stress put on the feet, it is no surprise that foot problems such as plantar fasciitis, ankle treatment, and hammer toe are some of the most common forms of foot pain.
How to Touch Your Toes
Toe Stretch - Ekhart Yoga
Stretch of the Week: Top of the Foot Stretch - Athletico
Toe Separators Benefits Benefits Of Toe Spreaders
Can Sideways Toe-Stretching Defeat Foot Problems? - WSJ
Kevin Parenteau
Top 10 Benefits of Correct Toes
How to Stop Toes From Curling: Exercises and Footwear Fixes
Health Blog – Asana at Home Online Yoga Inc.
