What are the most neglected muscles in the typical strength-training routine? The inner thighs would have to be near the top of the list! Show them some attention by adding these five movements that target your inner thighs to your strength-training routine.

Fitness My Style - Cathe Live Review: Cardio Leg Party

Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core

Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core

Cathe Low Impact Metabolic Blast Workout DVD

Fitness My Style Reviews - Cathe Live: Legs, Cardio & Core Galore (#330)

Cathe Friedrich Afterburn Low Impact HiiT Metabolic Workout DVD For Women - Use for Strength, Cardio, Metabolic Training, HIIT Training, Toning and Muscle Sculpting : Movies & TV

CATHE FRIEDRICH PARTY ROCKIN STEP VOLUME 2 DVD NEW SEALED WORKOUT EXERCISE

STS 2.0: Lower Body 1 – 2 Lazy 4 the Gym

Instructor's name: Cathe Friedrich Type of Workout: Toning (Lower Body) Fitness Level: Advanced Equipment Needed: High Step, Weighted Barbell,

Cathe Friedrich Hardcore Series Gym Style Legs DVD

What's the Best Weight-Training Approach for Fat Loss? • Cathe Friedrich

Beginners Bun Thigh Roller The Ultimate Toning and Power Workout VHS Video ** To view further for this item…

Cathe Friedrich STS Total Body Workout Strength Training DVD - Use This Weightlifting DVD To Build, Sculpt and Tone Your Leg, Hips, Thighs, Butt, Glutes, Back, Chest, Arms, and Shoulders

What Are the Best Exercises for the Inner Thighs? • Cathe Friedrich

STS 2.0: Abs/Core Workouts – 2 Lazy 4 the Gym

Cathe Friedrich's Great Glutes workout video

Cathe Friedrich Great Glutes Lower Body Leg & Glute Butt Workout DVD For Women- Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs : Cathe Friedrich: Movies & TV