The best water tweaks and drinking habits to aid your weight loss journeyWhen paired with a healthy diet, increased water consumption is a proven tactic for weight loss. A glass of H2O can boost your metabolism and suppress your appetite,
In this video, expert Shira Tsvi shares expert knowledge and answers the question Can you lose belly fat by drinking water?
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Yes You Can - How much water do I need to drink to lose weight? It depends on your size and weight, and also on your activity level and where you live,”
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