Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help

274 - Building muscle, losing body fat and improving her digestion

Weight Loss For Women: eat more, train less, get results • #179

244 - Busting Myths with Dazza - Weight Loss For Women: eat more

Workout Plan For Women's Weight Loss

Weight Loss: Woman drops 3st in a couple of months by following

Weight Loss For Women: eat more, train less, get results Podcasts

Exercise More Or Eat Less To Lose Weight FAST & Get Results?

EP#307: The “Before You Try & Lose Weight” Check-List

Does Exercise Help You Lose Weight? The Surprising Truth

132 - Performance enhancing needles with Jim Bostock - Weight Loss

239: I'm tracking my food but not getting the result I want with Craig

How to Lose Abdominal Fat In Two Weeks with the Zero Belly Diet

Weight Loss For Women: eat more, train less, get

NuStrength Podcast: Weight Loss for Women

Is It Bad to Lose Weight Too Quickly?