Ultra-marathon runners face a plethora of physical and mental challenges on the track, including intense fatigue and extreme physical pain.
Mental Toughness
Blog - FIT AS A PHYSIO
Weekly Rundown November 20, 2020 - Trails Collective
Mental resilience – News, Research and Analysis – The Conversation
We studied mental toughness in ultra-marathon runners. Mind over matter is real — but won't take you all the way
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level by Matt Fitzgerald
How does the gym affect our running? - Quora
Ultra-endurance – News, Research and Analysis – The Conversation
Sport psychology – News, Research and Analysis – The Conversation
How can distance runners look so skinny/weak when they are highly active professional athletes? - Quora
What does 30 minutes of running do for you?
How to Run Faster: 15+ Ways to Increase Your Speed
Weekly Rundown November 20, 2020 - Trails Collective
