Akinola Maja on LinkedIn: Warm-up & Cooldown Exercises for Older Adults

Flexibility, Warm-Up & Cool-Down, PDF, Flexibility (Anatomy)

Modupe Akinola - Thinkers50

Akinola Maja on LinkedIn: Home

Warm Up Workouts, Cool Down Exercises, Flexibility Stretches

Stretch and Warm Up

Learn a Dynamic Warm Up Exercise for Older Adults

Warm Up Workouts, Cool Down Exercises, Flexibility Stretches

Warm Up Workouts, Cool Down Exercises, Flexibility Stretches

Warm Up Workouts, Cool Down Exercises, Flexibility Stretches

Flexibility, Warm-Up & Cool-Down, PDF