Inverted (Viparita Karani) – Yoga Poses Guide by WorkoutLabs

Inverted (Viparita karani in Sanskrit) is a beginner inversions yoga pose, that belongs to the abs, hamstrings and quadriceps. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs

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Inverted (Viparita Karani) – Yoga Poses Guide by WorkoutLabs

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