METS (metabolic equivalent tasks) can help you understand how different activities affect your energy expenditure.
Exercise and cancer- why it helps and how much is enough? (part 3)
The Role of Metabolic Equivalents (METs) as a Risk Predictor
Metabolic equivalent (MET): Pick the best exercise for longevity.
Examples of physical activities with corresponding METs values
Table 1 from Metabolic equivalent of task (METs) thresholds as an indicator of physical activity intensity
Use Metabolic Equivalents (METs) to Calculate Calories Burned
2. Practice calculating energy expenditure during
20+ Toning Exercises to Get Fit & Strengthen Muscle, Signos
65 min lab-based activity protocol. METs, metabolic equivalents of task.
METS: Exercise programme for terminal breast cancer
Weight Loss for Women
What are METS in exercise used for? – Fitness Health
