Have you ever had a hard time picking a fitness plan or exercise program? There are a million plans out there! Which one is best? Which one fits into your lifestyle? Which one guarantees results? Create a plan that “fits” you. Based on your own goals and circumstances fill in a FITT Principle chart. This
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Activity 5: MY FITNESS PROGRAMDirections: Create your own fitness program using the F.I.T.T principle. Ask
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Workout Plans PDF Form - Fill Out and Sign Printable PDF Template
Fitt principle workout plan worksheet: Fill out & sign online
PE 185 Assignment 1 pdf.pdf - PE 185 - Assignment #1 25 Points Part 1: Exercise & Health Habit Log for Week 1 20 points *Make sure to a ach
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