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Planks and push-ups are part of many people's workout routines. But is one move better than the other? We went to pro trainers to find out.
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Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?
Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?
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Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?
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Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?
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Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?
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Planks vs. Push-Ups: Which Are Best for Your Fitness Goals?
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