CLASSES FOR 2024 xxx - Upbeat Fitness with Stella & Bev
A few simple Fitness Pilates ideas. Great to wake up the back of the body..just shown a few here but you can add a few more reps. Send me a message if
Classical Ballet - A1 Dance - One Small Step 2015, Classical Ballet - A1 Dance - One Small Step 2015
Strength and conditioning this morning at Active Nation Runcorn 👍, By Dexter Dance & Fitness
Walk and tone this morning at Active Nation, getting the arms and shoulders warmed up
SPACE - Every entry into the race will be entered into the prize draw.Less than a month to go to the Race for SPACE 5k. Still some places left. Register here
Oh my Lover, you make me shiver bring your body closer' 🎤 🎶 🎶 Sweet Sensations, it's going on tomorrow's playlist, new CoolDown that I'm excited
What's On
Upbeat Fitness with Stella & Bev
Private/couples/family lessons available next week on Pilates reformer machines or on the mat 👨👩👦👫🧘♂️🧘♀️👩❤️👨 Try something new and get fit together ❤️, By Hope Pilates
What's On
Upbeat Fitness with Stella & Bev - Dance until you are afire ❤ a riot of colour and expression from Jimmy Lawlor. Its great to be back to it after the Christmas
Strength and conditioning this morning at Active Nation Runcorn 👍, By Dexter Dance & Fitness
You Fit Runcorn - You Fit Health Club @ Holiday Inn
Upbeat Fitness with Stella & Bev
