The lat pulldown is a multi-purpose machine that can be used for a variety of exercises and to target a variety of muscles.
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Teaching you how to use machine in the gym: Lat Pulldown Machine . .
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Standing abdominal crunches using the lat pull-down - The abs exercise
Lat Pulldown Variations
SB Fitness LPLR200S Commercial Lat Pulldown/Low Row Combo – SB Fitness Equipment
