Interested in yoga for seniors? Learn about different types of senior yoga and the five best practices for a healthy lifestyle for seniors.
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[Berman, Sue] on . *FREE* shipping on qualifying offers. Chair Yoga for Seniors over 60: Easy and Effective Poses for Increased
Chair Yoga for Seniors over 60: Easy and Effective Poses for Increased Strength, Deeper Flexibility, Improved Balance and Stress Relief