I tried reformer Pilates for the first time. I’m the sort of gym girl who focuses heavily on hypertrophy training so stepping into
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I tried reformer Pilates for the first time. I’m the sort of gym girl who focuses heavily on hypertrophy training so stepping into a reformer Pilates class was very scary for me. However I was instantly relaxed by the instructors who were amazing, the room was so aesthetic and the lit high spec and
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I did reformer Pilates twice a week for a month: my results
I did reformer Pilates twice a week for a month: my results
god loves a trier 🥲 #reformerpilates #pilatestok #firsttimepilates
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Pilates exercises for beginners that we did at my first Pilates class
