Over 85 percent of women will have children at some point in their lives. Among your female clients, 9 out of 10 will become pregnant. Learn more.
Pregnancy exercises: 9 strength moves + 5 forms of cardio
Safe and Simple Pregnancy Exercises
Strength Training Program for Pregnancy - Pregnant Clients
Third Trimester Pregnancy Workout Program (Free 4-Week Plan)
Postpartum exercise: When it's safe to start running and lifting
Pregnancy Fitness Program: MomStrong by MINT Trimester 2: Training by Cara Forrester in TrainHeroic
How to Train Pregnant Clients (Step-by-Step Guide)
3 Best Upper Body Strength Training Exercises for Pregnancy
Staying Healthy for You and Your Baby - Obesity Action Coalition
First trimester exercises: Which workouts are safe?
Prenatal Training: obé's First-ever Pregnancy Workout Program - obé hub: Fitness education, at-home workouts, and more!
Pregnancy Workouts with Nicole Moneer: Full-Body Gym Workout
9 Tips for Personal Training Pregnant Clients
Exercising & Pregnancy: How to Plan Strength Training Workouts
Pregnancy Exercises that Tighten and Tone - Baby Chick
