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Having a good offense is extremely important in wrestling. There are many different takedowns you can hit while wrestling on your feet. One of the most common takedowns is a double leg. Technically, you might have a great double leg, but if you don’t have the right set ups to hit one, it doesn’t really matter because
Here Are The 5 Leg Locks You Need To Know
Setting Up the Double Leg – BJJ Fanatics
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