Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a
- Contains 50 cards
- Features different yoga poses and meditations
- Portable
- Boxed
- H 14.9cm x W 15.1cm x D 3.3cm
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