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The Pros & Cons of a Weightlifting Belt

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The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well.
The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well. However, there is some conflicting research and opinion on whether an athlete should use this piece of equipment when they should use it, or if they should avoid it altogether. Belts stabilize and reduce stress on

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What causes 'powerlifter gut' and how can it be avoided? - Quora

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Do Olympic weightlifters use straps to hold onto the bar when lifting it off the ground? If so, why don't powerlifters use them as well? - Quora

The Pros & Cons of a Weightlifting Belt

January 2019 – SNORIDGE CROSSFIT

Articles - Page 139 of 146 - BoxLife Magazine