A 12 week protocol to safely work your way up from intermittent fasting to a 72-hour fast.. “The Complete Guide To Short & Long Term Fasting” is published by Dr. Stephanie Estima in Food equals Health.
A 12 week protocol to safely work your way up from intermittent fasting to a 72-hour fast.. “The Complete Guide To Short & Long Term Fasting” is published by Dr. Stephanie Estima in Food equals Health.
The Estima Diet by Stephanie Estima
Complete Intermittent Fasting: Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness: LaMantia RD, Jean: 9781646119530: : Books
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The Complete Guide To Short & Long Term Fasting, by Dr. Stephanie Estima, Food equals Health
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The Ultimate Guide to Intermittent Fasting: Burn Fat Quickly with the Mini- Fast Diet: Whitaker M.D., Julian, Dace, Peggy: 9781510744981: : Books
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Audible Audio Edition): Jimmy
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Complete Guide To Long And Short Term Fasting
What is the Estima Diet?
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Complete Intermittent Fasting: Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness: LaMantia RD, Jean: 9781646119530: : Books
The Estima Diet by Stephanie Estima