The 20-Minute Bodyweight Workout That Will Tone Your Entire Bod

It targets your ENTIRE body.
You don't need a gym or fancy equipment to get a great workout. This bodyweight workout, created by celebrity trainer Simone de la Rue, will get you toned from head to toe. The best part: You can do it anywhere.

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20 minutes full-body workout by fitness trainer Jordan Yeoh

The 20-Minute Bodyweight Workout That Will Tone Your Entire Bod

A 30-day strength training routine — no equipment required

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The 20-Minute Bodyweight Workout That Will Tone Your Entire Bod

The 9-Minute Strength Workout - The New York Times

Get ready to hop, skip, and jump your way to fit by doing

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Full-Body Bodyweight Workout To Get Lean & Shredded - SET FOR SET