Integrated functional anatomy of the tensor fascia latae (TFL) and IT band. Attachments, nerves, palpation, joint actions, arthrokinematics, fascia, triggerpoints, and behavior in postural dysfunction. Common foam rolling, injury prevention, and stretches for the TFL.
Acupuncture for Tensor Fasciae Latae (TFL) Pain - Acupuncture , Dry Needling, Prolotherapy in Tampa, FL
Tensor Fascia Latae (TFL) Self-administered Release
Which exercises target the Gluteal Muscles while minimizing activation of the Tensor Fascia Latae? — Rayner & Smale
Tensor Fasciae Latae: Assessment and Movement Programme - Replay — TomWaldronMovementTherapy
TFL Stretch for Runners - Best Guide to Tensor Fascia Latae Stretching
Tensor Fascia Lata - Physiopedia
The Power of the Tensor Fascia Latae (TFL) in Ballet Training
Tensor fasciae latae pain: common cause of hip pain in runners
Tensor fasciae latae muscle - Wikipedia