Ten years ago I completed my first Yoga Teacher Training. I decided to share my love of yoga with my community and build a business to support my family after many years working in the arts. Starting with mum and baby yoga, then adult classes and then pregnancy, my classes and timetable have grown
Breathing Space Yoga - Adult Yoga, Pregnancy Yoga, Mum and Baby Yoga classes around Northwich, Cheshire.
Yoga vs Pilates - the key differences and benefits explained
How to start yoga at home: 10 best poses for beginners
[Zechiel, Marda] on . *FREE* shipping on qualifying offers. The Book of Vinyasa Flows, Volume 1: Sequences to Inspire Yoga
The Book of Vinyasa Flows, Volume 1: Sequences to Inspire Yoga Teachers and Students of Yoga to Create and Plan Transformative, Creative Yoga Classes
WORKMAN
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
boonies, High Country Yoga, Season 2
28 Different Types Of Yoga And Their Benefits
Stretching Every Day Benefits: I Tried It For 12 Months
10 Things NOT to Do in Bikram Yoga
I challenged myself to 10 minutes of yoga every day. The results
