The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.
The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.
What Happens When High School Teens Don't Get 8-10 Hours Of Sleep? New Study Has The Answer
Teens are facing a sleep deprivation epidemic. Here's why
Why don't teens get enough sleep?
The Risks of Sleep Deprivation in Teens
Helps and Hindrances for Teen Sleep
Sleep deprivation – News, Research and Analysis – The Conversation – page 1
Teens don't get enough sleep, and that can affect their health - The Washington Post
70% of High Schoolers Aren't Getting Enough SleepHealthier, Happy Lives Blog
Why teens sleep later - Sleep Well
Teens & Sleep: Are They Getting Enough Sleep?
Adequate Sleep Reduces Impulsivity in Children
Is Your Teen Getting Enough Sleep? 73% Don't. Here's Why