• Saturday,September 21,2024
gecos.fr
X

Side Stroke in Swimming - Technique, Muscles Worked and Benefits

$ 18.50

4.5 (498) In stock

Share

We discuss everything side stroke, including how to do it, muscles worked, benefits, as well as why its such an iconic stroke.

Learn 8 Different Swimming Styles, Strokes, & Techniques

Different Swimming Strokes and Their Benefits - Blog - Kiefer Aquatics

Swimming Strokes: Four Essential Styles

Different Swimming Strokes and Their Benefits - Blog - Kiefer Aquatics

What muscle groups does swimming develop and its benefits - ActiveSG

Why You Need To Swim All 4 Strokes Every Workout

Sidestroke Swimming Technique - Part 1

Swimming Strong - Muscles, Injuries, and Recovery Guide

Swimming for Muscle Building: Targeted Muscle Groups & Strokes - Aura Leisure Centres