In an episode of Chasing Life, Dr. Sanjay Gupta talks with Professor Victoria Garfield on how naps impact our brains and why we should take more of them – even while we’re at the office.For more on how to build a stronger brain, follow Chasing Life with Dr. Sanjay Gupta.
Regular daytime naps could be key to a healthy aging brain, new study suggests
Optimize your brain health for effective studying
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Teca Tee (AtecaW@) / X
Power Naps During Day May Be Good For Our Brains, Study Says
Napping Can Dramatically Increase Learning, Memory, Awareness, and More Waldorf Today - Waldorf Employment, Teaching Jobs, Positions & Vacancies in Waldorf Schools
Five Reasons You Should Take a Nap This Weekend - Sunny 92.3
Napping is linked to a larger brain. Does it matter? - Big Think
