Bladder control depends on muscles working together when the bladder is filling. The bladder muscle should be relaxed and the muscles around the urethra (the tube that urine passes through), called the pelvic floor muscles, should be tight.
5 Langkah Senam Kegel Setelah Melahirkan Untuk Mengencangkan Miss V
5 Langkah Senam Kegel Setelah Melahirkan Untuk Mengencangkan Miss V
Pelvic Floor Muscles: Symptoms, Diagnosis & Treatment - Urology Care Foundation
Pelvic Floor Muscles: Symptoms, Diagnosis & Treatment - Urology Care Foundation
Penis Health: 13 Tips for Keeping Your Penis Healthy
5 Langkah Senam Kegel Setelah Melahirkan Untuk Mengencangkan Miss V
Penis Health: 13 Tips for Keeping Your Penis Healthy