Supine ITB Stretch With Strap

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Standing ITB Stretch

Supine quad and hamstring stretch with strap

Supine ITB Stretch With Strap, ⁣In this video, Dr. Megan Self, DPT, our Roseville Clinic Director, shows how to properly perform this Supine Iliotibial Band Stretch with a strap.

Supine ITB Stretch With Strap

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Supine ITB Stretch With Strap

Does anyone else get pain here? : r/Endo