Sup Chads, thought I'd share my 1 month workout progress. I can't seem to get my abs to fill in though. Any tips? Appreciate it! : r/chadsriseup

50 Day Progress Update. : r/75HARD

20 MIN HARD CORE ABS // Intermediate to advanced full ab workout, equipment free

6 Min Fat Burning Ab Workout You Can Do Every Morning

After sharing so many great 4 week/28 day transformations, I've had numerous people asking me to do a 28 day challenge because they would…

Frustrated with progress and not sure what to do : r/PetiteFitness

qst/ - Quests

30 Day Ab Challenge

Abs Workout Progress, 7 Day Abs Challenge At Home

I saw abs on myself for the first time when I was turning 30. I have been working out for almost 13 years, and despite giving my best at

ABS-SO-TIGHTLY-RIGHT! 24- Day Challenge

Frustrated with progress and not sure what to do : r/PetiteFitness