Portable Pilates Studio Full Body Trainer If you love to play sports, then you cannot do without the Portable Pilates Studio. Comfortable, compact, and very effective for toning and stretching. Pilates is the most effective workout you will ever do. The Portable Pilates Studio simulator allows you to perform movements without heavy loads. The simulator is easy to assemble and disassemble for convenient storage. The Pilates system includes exercises for all parts of the body. The Pilates method focuses on the interaction of mind and body during exercise. Pilates exercises are accompanied by concentration on the breathing rhythm, the correctness of the exercise, and awareness of the effect of each exercise on a particular muscle group. Pilates strengthens your abs, improves balance, improves coordination, and reduces stress, and the Portable Pilates Studio will help you with this. Pilates exercises are safe and suitable for a wide range of ages. The simulator is suitable for both men and women. Pilates can be practiced both in the fitness club and independently at home. A DVD is included with the machine, which includes 3 lessons of incredibly effective workouts and is suitable for all training levels. Benefits: Lightweight and portable Can be used for Pilates, upper body strength training Convenient to store Universal No restrictions Easy to use Specifications: Size: 6 x 52 x 13cm Weight: 1 kg
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Portable Pilates Studio Full Body Trainer If you love to play sports, then you cannot do without the Portable Pilates Studio. Comfortable, compact, and very effective for toning and stretching. Pilates is the most effective workout you will ever do. The Portable Pilates Studio simulator allows you to perform movements without heavy loads. The simulator is easy to assemble and disassemble for convenient storage. The Pilates system includes exercises for all parts of the body. The Pilates method focuses on the interaction of mind and body during exercise. Pilates exercises are accompanied by concentration on the breathing rhythm, the correctness of the exercise, and awareness of the effect of each exercise on a particular muscle group. Pilates strengthens your abs, improves balance, improves coordination, and reduces stress, and the Portable Pilates Studio will help you with this. Pilates exercises are safe and suitable for a wide range of ages. The simulator is suitable for both men and women. Pilates can be practiced both in the fitness club and independently at home. A DVD is included with the machine, which includes 3 lessons of incredibly effective workouts and is suitable for all training levels. Benefits: Lightweight and portable Can be used for Pilates, upper body strength training Convenient to store Universal No restrictions Easy to use Specifications: Size: 6 x 52 x 13cm Weight: 1 kg
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