Tapas Yoga: Energize Students & Beat the Winter Blues

Tapas, one of the five niyama outlined in the 8 limbs of yoga, can be a great way for yoga students to beat the winter blues.

Yoga to Ease the Winter Blues - 18 Minute Silly Flow - the remote yogi

MoreGratitude: Niyamas and Putting in the Positive - MoreYoga

Louisville Yoga Archives - 502 Power Yoga

yoga events — Blog — Oyster Bay Yoga

UPCOMING EVENT: WINTER SOLSTICE SOUND BATH + GUIDED MEDITATION

Coolidge Yoga

Tapas – Heat – All Y'All Yoga

yoga events — Blog — Oyster Bay Yoga

Yoga Design Lab