This challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind.
6 Routines.For Beginners - Intermediate.Increase Flexibility & Strength.Learn To Combine Breath And Movement.IncludedYoga Pose Guide - 23 Poses
Yoga Gentle Vinyasa Flow Video On DVD - Real Bodywork
Sunrise Yoga Studio
Description Specifications Begin your yoga practice by burning calories, increasing strength and improving flexibility with this Yoga Flow for
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