• Saturday,September 21,2024
gecos.fr
X

Stretch of the Week: High Lunge with Psoas

$ 27.99

5 (75) In stock

Share

This week's Stretch of the Week is the High Lunge stretch, with an emphasis on the psoas. This high lunge variation is a deeper stretch in the psoas.

7 BEST Psoas Stretches to Release Tightness (PDF Included!) - Coach Sofia Fitness

7 Essential Hip Flexor Stretches

Psoas Muscle Pain: Stretches, Trigger Release, Rehab

Sassy Fit Girl — 10 Essential Yoga Poses to Strengthen Athletes.

3 Ways to Stretch the Psoas Muscle - wikiHow

Psoas Stretches: How to Find Hip Flexor Relief

Stretching out your psoas and why it is important - Ashtanga Yoga Liverpool

Recalibrate Your Psoas Muscle with This Lunge

Yoga for PSOAS - Stretch and Release to Help Low Back & Hip Pain

Psoas Muscle Release in Pregnancy - Relieve Pain - Spinning Babies