Standing Side Stretch — Rehab Hero

STANDING SIDE STRETCH This is a standing doorway assisted stretch that is used to target the muscles of your back and shoulders Muscles Involved: Latissimus Dorsi Quadratus Lumborum Related Conditions: Low Back Pain Shoulder Impingement Rotator Cuff Tear

Stretch — Exercise Library & Database — Rehab Hero

Posture — Exercise Library & Database — Rehab Hero

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