Rosemary shares variations on the standing postures in the Ashtanga Primary Series. With the support of props, we move slowly and mindfully to find intelligent alignment and build confidence within our practice.
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Principles of Alignment with Rosemary Garrison
Rosemary Garrison, E-RYT 500 ~ Vinyasa Yoga Instructor
Plank Pose with Rosemary Garrison
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Instructional Standing Postures with Rosemary Garrison
About — CLOUDBREAK YOGA
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Private Yoga with Rosemary Garrison ~ Vinyasa Flow
Rosemary Garrison, E-RYT 500 ~ Vinyasa Yoga Instructor
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About — CLOUDBREAK YOGA
About — CLOUDBREAK YOGA
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