Download scientific diagram | Standard push-up and push-up plus. (a) Starting position for standard push-up from lateral view. (b) Starting position for push-up plus from lateral view. (c) Starting position for standard push-up demonstrating scapulae in neutral position. (d) Starting position for push-up plus demonstrating scapular protraction. from publication: Shoulder electromyography activity during push-up variations: a scoping review | Background Push-ups (PU) are a common closed chain exercise used to enhance shoulder girdle stability, with variations that alter the difficulty or target specific muscles. To appropriately select and prescribe PU exercises, an understanding of muscle activity during | Electromyography, Shoulder and Exercise | ResearchGate, the professional network for scientists.
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PDF) Shoulder electromyography activity during push-up variations: a scoping review
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