Looking to fall asleep faster? Doctor Jess Andrade suggested in a TikTok video, which has since gone viral, that wearing socks to bed will help improve your sleep. But does it actually work? We asked a sleep expert this exact question that has divided the internet.
100% French flax linen bed sheets and quilt cover sets for pure bedding luxury. Our linen bed sheets are breathable, soft, and instantly elevate the mood and feel of your bedroom. For pure linen bed sheets made with incredible quality, try Bed Threads flax linen bedding.
A doctor on TikTok has divided the internet after claiming you can fall – and stay – asleep better by wearing socks to bed. But how legit is this hack?
Expert: Viral sleep hacks that might actually work
Doctor ends debate on whether or not you should wear socks in bed
Sleep deprivation and how to avoid it: from waking at the same
Banana sleep trick goes viral on TikTok: 'Life-changing
Doctor shares sleep hack that will help you drop off in minutes
American doctor Jessica Andrade reveals why you should sleep
Wearing Socks To Bed Makes You Fall Asleep Faster
Doctor explains why sleeping with socks on will help you get a
This doctor-approved weird sleep hack is going viral on TikTok
What sleep hack(s) are you currently implementing? Leave your
Doctor's Simple Sleep Hack goes viral on TikTok
