Core and Abs Exercise Slider Discs - Core Strength & Abdominal Trainer Slide into better shape with these slider disk core and abs exercise gliders. Gliders are great for resistance floor training using your own bodyweight to increase your workout level. Core sliders are the perfect piece of equipment for defining your abs! Get a low impact, yet highly effective workout, especially for your core! Engage your core and push your body beyond a regular workout. These exercise gliders allow you to slide individual body limbs on virtually any surface with a variety of movements. Challenge your body and take it a step further. The dual-sided gliding discs can be used on both carpet and hard floor surfaces for an endless variety of exercises. Perform low-impact core and full-body toning workouts whether you’re at home, traveling, or in the gym.
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