It is helpful to understand and know what you can do to alleviate your back and neck pain during the night. Some positions not only help you manage your condition but can actually improve it.
3 Sleeping Postures Recommended by Physical Therapists - 5 Star Clinic Ltd
Hindmarsh and Prospect Physiotherapy Exercises to get you fit for summer - Hindmarsh Sports Injury & Physiotherapy Clinic
Physiotherapy monthly newsletter with advice and tips for your health - Hindmarsh Sports Injury & Physiotherapy Clinic
PROPER SLEEP POSITIONS - ACE Physical Therapy and Sports Medicine Institute
Sleeping positions to avoid - Hindmarsh Sports Injury
5 tips for staying safe Skiing - Hindmarsh Sports Injury & Physiotherapy Clinic
SB Sports Injury & Physiotherapy Clinic Ltd
Sleeping Positions - Injury Prevention
CAN PHYSIOTHERAPY IMPROVE MY SLEEP -HEALTH
Good posture is key to good sleep
Blog, Hindmarsh GP
Stroke Rehabilitation - managing physical impairment
Back Pain Exercise Classes run by qualified Physiotherapists - Hindmarsh Sports Injury & Physiotherapy Clinic
ACL Injuries management and Rehabilitation - Hindmarsh Sports Injury & Physiotherapy Clinic