Anantasana is a side reclining balancing pose which stretches and strengthen the torso, abdomen, waist, hips and stimulates sacral chakra.
Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose): Steps & Benefits - Fitsri Yoga
Sporty Fit Beautiful Woman with Blond Hair in Sportswear Working Out, Doing Anantasana, Side-Reclining Leg Lift Pose, Sleeping Stock Photo - Image of hair, anantasana: 173893500
Ananthasana: Side Reclining Leg Lift Pose
How to Do Anantasana Yoga or Vishnu's Couch Pose or Side-Reclining Leg Lift and It's Benefits
Side-Reclining Leg Lift (Anantasana) - Yoga Pose
Best Variations Of Anantasana That Help In Opening Hips
अनंतासन सीखें, शयन विष्णु मुद्रा, Anantasana, Sleeping Vishnu Pose, Side Reclining Leg Lift Pose, अनंतासन सीखें, शयन विष्णु मुद्रा, Anantasana, Sleeping Vishnu Pose
Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose): Steps & Benefits - Fitsri Yoga
Ashwa Sanchalanasana (Equestrian Pose): Meaning, Steps, Benefits, & Precautions - Fitsri Yoga
Different flexibilities in Vishnu pose.
Anantasana (Sleeping Vishnu Pose) - Yoga Asana
Ashwa Sanchalanasana (Equestrian Pose): Meaning, Steps, Benefits, & Precautions - Fitsri Yoga
Legs, belly and hands exercises.. (Vishnu Asana)