3x 10-minute essential workouts. Our early Sleek content specifically designed for Beginners but suitable for everyone. Tone your core, lower and upper body and tighten up your technique. All you need is 10 minutes for each focused area.
Workout Programmes - Sleek Ballet Fitness
Sleek Ballet Fitness Ballet and Barre Workouts
Sleek Ballet Fitness Ballet and Barre Workouts
Best Buy: Mary Helen Bowers: Ballet Beautiful Total Body Workout [DVD] [2011]
Best Of Barre - The Hottest Ballerina Workouts! - Hip & Healthy
Instructor's name: Victoria Marr and Filk Swan Type of Workout: Toning (Total Body) Fitness Level: Intermediate Equipment Needed: None Total Running
Sleek Technique Ballet Body 3 DVD Set
Sleek Ballet Fitness Ballet and Barre Workouts
Workout Programmes - Sleek Ballet Fitness
Sleek Ballet Fitness Ballet and Barre Workouts
