How Many Situps Men Should Do in a Day - How to Train Ab Muscles

This classic core exercise can be done basically anywhere, anytime. So, how often should you be doing it?
How many situps should you do in a day if you're performing daily situps as part of your fitness routine? We have an answer—and a better plan for abs.

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How Many Sit-Ups Men Should Do in a Day – How to Train Ab Muscles

1000 Sit-Ups A Day For 30 Days

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I did 50 reps of this sit-ups ab exercise every day for a week — here's what happened

How Many Situps Men Should Do in a Day - How to Train Ab Muscles

How Many Situps Men Should Do in a Day - How to Train Ab Muscles

300 Sit-ups a Day 30 Day Challenge: Workout Your Abs and Obliques While Developing a Better Posture and Stability With This Abdominal Exercise Program