Single Leg Pull Up on the Wunda Chair

In Pilates, there is a down reach and an up reach. Or a down stretch and an up stretch. You cannot do an exercise without having both!

Advanced Wunda Chair with Lesley Logan - Class 5169

Side Pull Up Single Leg on the Wunda Chair

Side Pull Up on the Wunda Chair

Classes – Zoeli Pilates – Fort Lauderdale

Wunda Chair

Single Leg Tendon Stretch on the Wunda Chair

Pilates Wunda Chair Class Online Zoom Advanced Pilates

Press Down Arches On The Wunda Chair Online Pilates Classes, 60% OFF

Going Down the Mountain on the Wunda Chair