Side Bend Men's Health

The experts for Men’s Health demonstrate how to perform side bends.
The experts for Men’s Health demonstrate how to perform side bends.

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Grab the July/August issue of @menshealthmag for your next Bodyweight Workout!! Blessed to be in my 5th Issue of Men's Health Magazine!

Dumbbell Side Bends: Benefits & How To Videos - 2024 – WorkoutHealthy LLC