A ceserean section delivery is no walk in the park. It is a major abdominal surgery. In physio school we painstakingly learn how to rehabilitate people after a surgery. We teach how to apply pressure and splint a thoracic surgical incision, we teach belly breathing, we caution against heavy lifting and breath holding and we strengthen
I put off having kids and prioritized my career instead. Now as an older parent, I wish I'd done things differently.
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