When it comes to becoming better people, we often think about our mental state. This is because we assume that a healthy mind is all we need to succeed. However, this statement is only valid if our brains are working correctly. Dr. Daniel Amen is a physician, adult and child psychiatrist, and founder of the Amen clinics. His clinics have the world's most extensive brain scan database for psychiatry. He recently published a new book called You, Happier.
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