Exercise is important at any age, but it's especially crucial for seniors. Here are six benefits of exercise for older adults.
Exercise is important at any age, but it's especially crucial for seniors. Here are six benefits of exercise for older adults.
This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book
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[Atkinson, James] on . *FREE* shipping on qualifying offers. Functional Exercise For Seniors: Daily exercise routines for stability,
Functional Exercise For Seniors: Daily exercise routines for stability, balance, strength & mobility (Home Workout, Weight Loss & Fitness Success)
