SERRATUS WALL SLIDE This exercise is a shoulder stability exercise for the scapular protractors. Have a mini band looped around your hands and elbows against a wall just below shoulder height. Spread the hands to create tension in the band and keep them in line with your elbows and shoulders. Slow
Serratus Anterior Flex
Serratus Foamroller Wall Slide
Banded Foam Roller Wall Slide - rotator cuff & serratus anterior strengthening exercise
Serratus Wall Slides
Serratus Anterior Activation: Reach, Round, and Rotate
Serratus Anterior
Serratus Anterior — Exercise Library & Database — Rehab Hero
Wall slides for serratus anterior
STRENGTHENING: Serratus Wall Slides
Serratus Anterior — Exercise Library & Database — Rehab Hero
Serratus Anterior — Exercise Library & Database — Rehab Hero
How To Train the Most Forgotten Muscle in the Human Body, by David Liira, Kin., In Fitness And In Health
Wall Slides for Serratus Anterior Activation
Serratus Wall Slides
SERRATUS WALL SLIDE - ELASTIC BAND -hep2go
