Fitness expert Ebenezer Samuel demonstrates how to perform the seated cable row, its benefits, common mistakes, and how to program it into your workouts.
Fitness expert Ebenezer Samuel demonstrates how to perform the seated cable row, its benefits, common mistakes, and how to program it into your workouts.
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Close Grip Cable Row 1 in 2023 Good back workouts, Cable row, sumo barra gif
The v-grip is almost synanomous with a cable seated row — however
Close Grip Cable Row 1 in 2023 Good back workouts, Cable row, sumo barra gif
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Close Grip Cable Row 1 in 2023 Good back workouts, Cable row, sumo barra gif
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