51.6K Likes, 605 Comments. TikTok video from Nicci Robinson (@nicci_robinson): “100 Rep Barbell Complex 🔥 Save ➡️ Share ➡️ Execute Sports Gear @AYBL One of my favorite cardio and strength trading workouts are definitely barbell circuits. It challenges you to new fitness levels! Grab your barbell and give this one a try 💪🏽 5 Rounds 5 Deadlifts 5 Back Rows 5 Hang Cleans 5 Front Squats Rest for 90 seconds then repeat Add a barbell complex to your routine to increase strength and endurance. Let’s Go! Full workout routines on my channel. Link in bio to subscribe and sweat 💦 #barbell #barbellworkout #fitnessmotivation #hiit”. Low Key - Darkk Matter & One True God.

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